Life doesn’t come with a roadmap. Sometimes we find ourselves stuck—navigating change, processing loss, searching for purpose, or simply wondering, What now?
I know that place. I’ve been there.
Coaching isn’t about fixing you—because you are not broken. It’s about creating a space where you can hear yourself, challenge the stories you’ve been telling yourself, and uncover new possibilities.
Whether you’re rebuilding after a major life change, stepping into leadership, or seeking clarity and purpose—coaching helps you move forward in a way that feels aligned and sustainable.
80% of coaching clients report improved self-confidence, and 73% say coaching helps them improve relationships and communication.
(ICF)
What Coaching Can Offer You
Clarity in Uncertainty
When everything feels overwhelming, coaching helps you step back, cut through the noise, and focus on what truly matters—whether that’s in life, work, or leadership.
Breaking Cycles
We all have patterns that hold us back. Coaching helps you recognise them and make choices that move you forward with intention.
Confidence in Decisions
If self-doubt or fear of change keeps you stuck, coaching provides the space to explore, reflect, and gain the confidence to take action—whether it’s a personal decision or a leadership challenge.
Living with Purpose
Navigate life’s transitions—whether recovery, leadership, career shifts, or relationships—by aligning with what truly matters to you.
Coaching, Therapy, Mentoring - What’s the Difference?
Coaching focuses on the path ahead—it’s about moving forward. Therapy helps you process the past; coaching helps you create what’s next
Coaching isn’t mentoring or consulting—I won’t hand you a blueprint or tell you what to do. Instead, we explore, reflect, and unlock your best way forward. Coaching is a thought-provoking, collaborative process that helps you uncover your own answers—because you know yourself best.
Coaching is a partnership. You bring the challenges. I bring curiosity, deep listening, and an ability to challenge perspectives in a way that unlocks new possibilities. Together, we explore, reflect, and create a path forward that works for you.
Who I Work With
Coaching is never prescriptive. You bring the topic, I help you unpack it. You lead the content—I meet you where you are.
While every journey is unique, some of the common themes I encounter include:
As an ICF-certified Professional Coach with additional credentials in Executive, Leadership, Team, Life, Wellness, and Climate Change Coaching, I uphold the highest coaching standards—ensuring sessions are a confidential, judgment-free space where you can explore possibilities and take action in a way that feels right for you.
70% of people receiving coaching say it helps them set and achieve goals they had previously struggled with.
(ICF)
Healing & Rebuilding
Finding meaning and alignment after addiction, trauma, or grief.
Executive coaching & leadership development
Navigating complex challenges, stepping into new roles, or building confidence as a senior leader.
Identity & Belonging
Navigating adoption, personal history, or rediscovering a sense of self.
Wellness & balance
Creating sustainable habits that honour your well-being, whether in life or high-pressure leadership roles.
Career transitions & purpose discovery
Gaining clarity on the next step, whether you’re rethinking your career path or seeking alignment with your values.
